So I've been a really bad blogger
Well folks, I haven't been blogging recently (as if you can't tell). These last three weeks have been a bear. But, things are finally getting back to normal.
I had to travel a bunch for work and just got from Dallas this Friday after having spent the week in San Diego. In between those trips I ran the Richmond Half-Mary (which I'll post about soon).
Today I hit the gym. No begins my winter training which will consist of lifting, swimming, and some spinning, along with a little running. I'm really burned out on running at the moment. I ran two miles todau and I was ready for it to be over. My right heel is hurting a bit too, so that probably adds to me not wanting to run much.
I am excited about weight training again though. Steph and I went to see the new James Bond movie yesterday and I have to say that I'm a little jealous of Daniel Craig.
I have a bit of a man-crush on him (as well as Christian Bale). Anyway, I need to harden up some, so I'm back in the weight room. This winter, however, I'm doing my lifting a little differently. I'm going to be concentrating more on my core muscle groups (abs, back, etc.).
That's about it for now. I'll probably swm tmw (with a short run) and then back in the gym for weights on Wed.
Woot!
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