Rest

Well, I decided to take a little rest this week. After the grueling race on Saturday, I decided that my legs need some rest. So, I ran on Tuesday and then decided I wouldn't run again until Saturday. My legs are still sore and my left heel is a little sore as well.

So, all I've done this week is swim. And, let me tell you, I am swimming well. I did 3 x 400 yard repeats today. I could have done more too. Woot!!!

Check out the TRI outfit below.....I wore it at the race Saturday....try to ignore the chest hair . Steph says I look like I belong in Starsky and Hutch. I say I need a gold chain.


Woot!!!