Time for a rest

This week has been very restful. I haven't run at all. In fact, I haven't done any physical activity and man it feels great!!

Next week, I'll probably get in a few short runs. Then I'll see how I feel. I've got the Richmond Half scheduled for Veteran's Day weekend and I'm so excited. I love the Richmond race.

In other news, my first podcast is on its way. I have an interview to do with Steph and then it'll be ready for your listening pleasure.

It is called The Endurance Show and should be available for download from here as well as Itunes next week :)

Woot!!
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