Day Off
Well, I finally did it. I took a day off from my training. I was supposed to run 5 miles today and I didn't. I got up this morning and it was thundering and lightning outside. It was also raining bigtime. So, I rolled back over and drifted off to sleep :) Actually, I was having a little bad pain in my right calf, so I thought it would be better to lay off for a day and see what's up tomorrow.
This week is a rest week anyway. I was scheduled for 5-5-5-8-13, but instead will be doing 5-5-8-13.
(Don't you like how I justified my lack of running?)
Woot!
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3 comments:
Sounds like we had a very similar morning, althought today was a gym day for me. Oh, well. Hopefully it won't be too humid tomorrow for my run!
I think you'll be pleasantly surprised to miss a run on a planned recovery week. You've done a great job with sticking to your plan, so missing a 5 miler won't hurt you at all.
Aah, blessed rest!
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